I usually was always a normal size, sometimes even size 6, which always made me very happy.
Usually, not always. I tend to gain when I am saddened by situations.
Lately in New York it has been quite impossible to lose weight
I am how ever not one to give up
Throughout my life I was always very able to lose my little bit of overweight. I would do some fitted diets and it would all work out.
The last years it has been harder. I have been big. I have lost a lot, and gained some.
I have sported in my life, mostly aerobics when those classes while wild and fitness and jogging.
My body needs exercise, and I need it too. I mean it's just great for body and mind.
A NEW START with a new diet I wont say to much about.
What mostly helps is my new mindset that is now like it used to be when I was younger and it was always super easy to lose weight.
It's all about how you see things and how you handle others that behave badly towards you and or others.
Ive learned that letting go finding understanding, looking at positives helps me change my mind, and thus my life, and weight loss and health !!
I see now more clearly.
If you look at how people treat plus size people and how they then get upset and angry I realize it is common known many say it is why they stay plus size (cant lose weight)
I have recently found peace with it, found peace with for instance a bad bully and with the regular rude crowds, and with thievery and worse crimes, and with unprofessional behavior from professionals in the matter of the fact (so even like not being hired for your qualities but for your looks for instance).
I find a lot of truth in the fact that "people are just people" as holes too. That bullies are insecure and maybe not quite themselves at that day or moment and that crowds are uneducated and maybe often self destructive depending on the volume of the hate blows they bring. Ive learned the employer is looking to hire healthy staff and does not know how to handle an obese person, worries about emotional blows illness death and lawsuits.
I have noticed that just accepting this "again" "because I always understood long ago" makes me "ABLE" again (like before).
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.